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Looking for Help? National Helpline Provides Support
The SAMHSA National Helpline is a confidential, free, 24/7 service, connecting individuals and families with mental health and substance use disorder resources. Whether you're struggling with your own issues or wanting to support someone else, the Helpline can offer support. Call 1-800-662-HELP (4357) to connect with a trained counselor who can help you toward relevant treatment and support options. For more information, visit their website at https://www.samhsa.gov/find-help/national-helpline.
Crisis Text Line
When things feel tough, you don't have to navigate it solo. Crisis Text Line is a free, confidential service that provides immediate support via text message. Simply type "HOME" and send it to 741741 from anywhere in the US, anytime, and a trained Crisis Counselor will be there to provide a safe space. They can help with a variety of issues such as anxiety, depression, personal conflicts, trauma, suicidal thoughts, and more.
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